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Babies Gone Keto: Low-Carb Diets and Breastfeeding

  • Posted by Alicia C Simpson MS, RD, IBCLC, LD
  • On March 18, 2019
Your body is strong. You have grown, delivered, and supported your baby and you want to lose those extra few pounds that helped keep your baby safe and healthy in the womb. You don’t need to kiss carbs goodbye or start adding butter to your coffee. If you’re a breastfeeding mom, you body is working […]
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One Thing You Need To Know About Diabetes, From a Breastfeeding Mother’s Perspective

  • Posted by Alicia C Simpson MS, RD, IBCLC, LD
  • On May 24, 2018
Breastfeeding and breastmilk have long been touted for the health benefits for both moms and babies include lowering the risks of asthma, allergies, ear infections, ovarian and breast cancer, and just to name a few.  Recent research has established that breastfeeding can also decrease the risk of maternal type 2 diabetes.  According to the American […]
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What does Organic really mean?

  • Posted by Alicia C Simpson MS, RD, IBCLC, LD
  • On May 10, 2013
When it comes to organic food there is a lot of information swirling around the internet and in our communities. Some mothers will only feed their children organic foods, others just avoid the “dirty dozen” and choose not to buy the rest of their food organic. The majority of moms out there are still unclear […]
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