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Thirty Minutes of Exercise A Day Keeps Diabetes Away!

  • Posted by Alicia C Simpson MS, RD, IBCLC, LD
  • On February 25, 2019
Exercise- we know that it is great for getting in shape, relieving stress, and busting personal records. But have you ever thought of diabetes when thinking of exercise? When it comes to diabetes, you may automatically think of sugar, carbs, or even checking blood sugars. But some studies show that exercise may be a key […]
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One Thing You Need To Know About Diabetes, From a Breastfeeding Mother’s Perspective

  • Posted by Alicia C Simpson MS, RD, IBCLC, LD
  • On May 24, 2018
Breastfeeding and breastmilk have long been touted for the health benefits for both moms and babies include lowering the risks of asthma, allergies, ear infections, ovarian and breast cancer, and just to name a few.  Recent research has established that breastfeeding can also decrease the risk of maternal type 2 diabetes.  According to the American […]
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